What exercises do professional football players do?
I am 15 years old. What are the most important exercises do professional football players do? How can I improve my fitness level and football skills quickly?
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May 31st, 2010 at 4:49 pm
Please learn to use both feet.
May 31st, 2010 at 5:00 pm
lots of plyometrics. Search the term plyometric and it will give you exercises to fit your level.
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